SELF-CARE FOR SUPER BUSY PEOPLE

6 Quick Tips For People On The Go The brilliant thing about self-care is that you only need a few minutes to feel good.Pair this with some personal empowerment phrases and you’ve got a cocktail for self-love too! Are you the first to wake up?Take advantage of those few minutes of solitude with a deep […]

THE RESOUNDING YES: TRUSTING YOUR INNER KNOWING

In A World Where Everyone Has an Opinion Sometimes the value of intuition can supersede any kind of expert advice.That inner knowing that something is off can lead you to make unexpected decisions. But even though these decisions may be unexpected, unpopular, or even against recommendations, you STILL know they are the right ones for […]

IT’S THEIR TIME TO BE HEARD!

Putting The Spotlight On Black Voices Countless images of protests and grief have flooded my dreams at night like a movie trailer on speed.  I’ve shed many tears and have lost a lot of sleep, but I know none of that compares to those that have experienced this for centuries. I can’t understand. I won’t understand. I’m […]